Benefits of Apple Cider Vinegar There are many kinds of diets one of which you can choose from is apple cider vinegar is just one of them. Little did we know that vinegar has been widely used for the cure and prevention of different sorts of illnesses for a long time. It was popularly used […]
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Wheatgrass Juice Despite the huge number of people claiming the great taste of taking fresh wheatgrass alone, for some (including myself in it), it tastes horrible. The first time I tasted it, I almost vomited. It is a taste that is more like getting used to it. But the health benefits of wheatgrtass can make […]
What Is Wheatgrass This Wheatgrass Plant, as the name implies, is a grass from the family of wheat. It is a nutrient-rich type of grass prepared from the young shoots of the common wheat plant, Triticum aestivum (subspecies of the family Poaceae). It is available commercially as a powder concentrate, fresh produce, frozen juice, juice bars and […]
Kefir Nutrition Facts Before learning the kefir recipes, we should 1st know what are the nutritional content of kefir. The kefir nutrition indicated in the image is just an approximation. Not all kefir drink have the same nutritional facts but it more or less in the range. Kefir Whole Food How to make kefir […]
What is Kefir “Grains of the Prophet Mohammed” more popularly known as kefir, is a fermented, enzyme-rich beverage that originally hails from Russia. Other names include “Drink of the Prophet”, “Snow us”, “Tibetan Mushroom”, “Balm of Gilead”, “Yogurt Plant”, “California Bees L ot”, kombucha, tibcos, “Yogurt Mushroom”. It is a cultured drink that is very […]