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Kefir Milk

October 30, 2015 By Nutritionist Leave a Comment

Kefir Milk

What is Kefir Milk ? People always ask “What is milk kefir?” and “What are milk kefir grains?” Milk kefir also known as keifer milk is a fermented milk drink that has a whitish, creamy, cottage cheese-like or cauliflower-like appearance which has the size of wheat kernels which is called the kefir milk  grains. Milk […]

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