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Food Blog

Food blog is all about food that is known to our world such as vegetable, fruits, meat, grains and more!

Know there health benefits, information, how to , where to and more!

Kefir Recipes

February 11, 2016 By Nutritionist 3 Comments

Kefir Nutrition Facts Before learning the kefir recipes, we should 1st know what are the nutritional content of kefir. The kefir nutrition indicated in the image is just an approximation. Not all kefir drink have the same nutritional facts but it more or less in the range.   Kefir Whole Food How to make kefir […]

Filed Under: Food & Drink

Kefir

December 9, 2015 By Nutritionist 15 Comments

Water Kefir Grains and Milk Kefir Grains

What is Kefir “Grains of the Prophet Mohammed” more popularly known as kefir, is a fermented, enzyme-rich beverage that originally hails from Russia. Other names include “Drink of the Prophet”, “Snow us”, “Tibetan Mushroom”, “Balm of Gilead”, “Yogurt Plant”, “California Bees L ot”, kombucha, tibcos, “Yogurt Mushroom”. It is a cultured drink that is very […]

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Water Kefir

November 26, 2015 By Nutritionist 3 Comments

Water Kefir Grains

What is Kefir Water Water kefir also called tibicos has a yellowish, crystal color with bubbly appearance and can be made from sugar water, coconut water or fruit juice. Since it is dairy-free, it is perfect for those who want to avoid dairy. Economically, it is also cheaper than milk kefir (since it uses water […]

Filed Under: Food & Drink

Kefir Milk

October 30, 2015 By Nutritionist Leave a Comment

Mil Kefir

What is Kefir Milk ? People always ask “What is milk kefir?” and “What are milk kefir grains?” Milk kefir also known as keifer milk is a fermented milk drink that has a whitish, creamy, cottage cheese-like or cauliflower-like appearance which has the size of wheat kernels which is called the kefir milk  grains. Milk […]

Filed Under: Food & Drink

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