5 Ways on How You Can Choose to Become Healthy and Wise There are 24 hours in a day, 7 days in a week, and 365 days in a year. Everyone in the world gets the same amount of physical time. So why is it that some people live longer than others? And why is […]
Weight Loss
Surprising reasons that you are still unable to lose weight We often to undergo the vicious cycle of losing weight. What frustrates us the most is the fact we are not losing weight or it is going up. When you notice that the scale is not moving down you will feel like a failure and […]
Exercise
Doing This 2-Minute Workout Every Morning Could Completely Change Your Body The hardest thing about exercise is not always the workout itself. It’s finding the time to break a sweat and do something for your health on a regular basis. That’s why this two minute workout will do wonders for you. You always have two […]
Water
5 Amazing Benefits of Drinking Warm Water That You Would Like To Know! Lot has been published about benefits of water till date, and most of us know that it is important to have 8 to 10 glasses of water per day for proper functioning of body as water is most essential for our survival. […]
Blackheads
Simple Remedies to Get Rid of Blackheads Blackheads are little bumps appearing on your skin as a result of clogged hair follicles. They are clogged with dirt and hence problematic to deal with. Usually, they appear on the face but can also be found on the neck, back, chest, arms and shoulders. Most medical practitioners […]